Pelvic Floor Rehab

Pelvic pain diagnoses or syndromes

Pregnancy & postpartum care

Urinary, bowel, and gut health

Orthopedic pelvic pain

Core and pelvic impairments

Sexual dysfunction

Running

Running-related orthopedic pain or injury

Strength training for runners

Form optimization

Race prep

Individualized Programming

RunWell Postpartum

RaceWell Training Plans (5k-Marathon)

*Please reach out via email or phone if you are interested in programming.

Wellness

We offer individualized wellness visit’s for those who do not have a specific injury/concern but want to make sure they are supporting their body the best that they can. These visit’s are completed with Dr. Lindsay.