Our services.
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Pelvic Rehab
50-65 min appointments
Comprehensive movement evaluation
Hands-on treatment
Full-body assessment
Lifestyle and health habit modifications
Virtual or in-home visits available upon request
Access to doctor of physical therapy 24/7
Individualized home program
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Running + Ortho Rehab
50-65min appointments
Comprehensive movement evaluation
Hands-on treatment
Full-body assessment
Access to doctor of physical therapy 24/7
Individualized home program
Form optimization (running or strength training)
Training tips (running or strength training)
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Wellness
This is for any population (postpartum, runners, anyone!). Whether your goals are to improve strength, endurance, mobility, balance, or general health, this programming will be tailored to those goals. These visits are for YOU.
50-65min, full-body assessment
Evaluation of movement dysfunction or areas of weakness
Discuss goals and motivators
Education on healthy habits for movement health, running health, pelvic health
Individualized home program
Additional Services
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Virtual Assessment (45-60min, Michigan Residents Only)
If you would prefer to complete therapy OR wellness visits virtually, you may schedule a virtual assessment. Although Dr. Lindsay takes a hands-on approach with patients in-clinic, these appointments serve as an excellent alternative. If Dr. Lindsay does feel you would most benefit from in-person treatment, she will communicate this with you and offer resources as needed. It is suggested that you have a safe space to communicate your concerns and a small space (either floor or bed) to complete assessments/exercises at home.
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In-Home Visits
If you live in the Holland, MI area, Dr. Lindsay is available for home visits upon request. An additional $50 fee will be added for travel cost and time away from the clinic. This option can be requested for any visit type. Please reach out via email or phone to schedule.
*If you live outside of the Holland area, reach out! We are open to traveling further, for an additional cost, determined by distance.