We use a hands-on, personalized approach to address pelvic floor dysfunction, never simply assigning kegels or biofeedback. We realize that pelvic floor dysfunction relates to so much more than just the pelvic floor. Our additional training in general orthopedics allows us to assess the body as a whole., which we feel is essential. Additionally, we believe in being proactive, allowing you to feel prepared and empowered, particularly for the pre/postnatal population.

Whether it’s an injury from running or simply wanting to optimize technique and speed, our runner-specific rehab is focused on the unique demands of the sport. We believe that in order for you to be better runner, you first need to address movement dysfunction, strength imbalances, and training technique. We also offer beginner-advanced training plans for race distances up to a Marathon.

We believe that health is about more than just treating a pain or injury. We emphasize injury prevention, function, and form, as well as designing an individualized exercise program that works for your goals and lifestyle.